Live Draw Hong Kong is a Tai Chi video presentation by Hong Kong's best known educator, Dr Mauser. With over twenty years of teaching experience, Dr Mauser is one of the most well known and respected martial arts teachers in the world. Live Draw Hong Kong is the latest from a well respected line of Tai Chi DVDs, featuring an all new movie. With traditional Chinese medicine and acupressure as mainstays, Live Draw Hong Kong gives a fast paced and enjoyable presentation of Tai Chi. Covering the key issues of training, diet, and breathing, each of these key points are covered thoroughly in this DVD. In addition, the DVD includes detailed instruction on tai chi dong fu and meditations.
Like many of Dr Mauser's previous DVDs, Live Draw Hong Kong is formatted to look and feel like an actual documentary. With excellent audio quality, this Tai Chi DVD contains a wealth of detail, with Dr Mauser displaying the proper forms, as well as the correct way to execute them. The majority of the Tai Chi methods are easy to follow, but there are a few tricky patterns that are not so simple to master. Therefore, it is important to master the basic Tai Chi pattern, before moving on to more advanced areas of Tai Chi such as the meditative side of the form.
The main theme of the Live draw hongkong DVD is the importance of maintaining balance between internal and external energy, as well as between the body and the environment. Dr Mauser is very clear when he says that you must not think about yourself or your actions, but must pay attention to the flow of energy within the body. This is shown through the slow introduction of the phrase, " abdomen channels open", which is followed by the phrase, "push against the power of the abdomen channels". Following this is the slow start of the breathing exercises, with the introduction of the term, "nam ta", which means "breath in, breath out".
The Tai Chi diagrams on the DVD are very clear, and provide precise positions for each step. This can be helpful in learning Tai Chi, but it is also a very useful tool for teaching the Tai Chi pattern. The DVDs focus mainly on the slow motion and steady flow of movement depicted in the Tai Chi patterns, with the emphasis being on the security and benefits of the correct posture. The DVDs also focus on the sound of the flowing water, using the phrase, "three kinds of sounds", as this captures the essence of the Tai Chi environment. Although the DVDs do not contain any detailed explanation of the sounds of Tai Chi, they are easy to understand, as most are easy to listen to.
As mentioned earlier, the Tai Chi DVDs are accompanied by an audio track. While this can be a very good way of learning Tai Chi, it may be missing something very important. The live draw hongkong pools are not accompanied by any spoken word, as the emphasis is on the flowing movements. Although some instructors may add in some martial words here and there, this is very rare. The Silahkan or the short form of Tai Chi which is commonly taught alongside the slow motion and smooth flowing movements of the Tai Chi dumplings is not included in the DVDs.
The slow and flowing movements of the Silahkan, combined with the pronounced and deep tonal sounds of the Tai Chi dumplings are what make up the slow and deep breathing and relaxation exercises which form the basis of Silahkan. The form is based on the Chinese art of acupuncture, and the forms use both the body and the mind in relation to improving health. The bisa or the basic directions for doing the Silahkan are provided on the back of the DVD box. However, if one cannot get to a live practice, one can often follow these instructions online from various websites. If you wish to try out the form on your own first, and do not want to pay money for a personal instructor, the online instruction guides are always available. Most websites that offer instructions for the Silahkan state that one will be able to put into practice all that is taught in the guide after practising the form online.
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